Resources

Alcoholics Anonymous

Al-Anon

Sexaholics Anonymous

Valley Hope

Fr. Hilary D podcast - combines wisdom from the saints and scriptures with practical spirituality from the AA big book, his AA sponsors, and close recovery friends

Nerd Out on Bonding - podcast from Dr. Sue Johnson & Dr Kevin Skinner discusses how we are hardwired for connection and how betrayal and addiction threaten that bond

Bessel Van Der Kolk, MD

National Center for PTSD

Christopher West

Dan Seigel, MD

Good Pictures Bad Pictures

John Gottman, PhD

Dan Siegel Brainstorm Podcast - brain development and emotional regulation for teens and young adults

Dan Siegel parenting Podcast - helping children feel safe, seen, soothed and secure, along with helping parents repair when they fall short or yell/scare their kids.